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Sunday, January 15, 2012

Stressed about exams? Try Meditation!

In an effort to help reduce stress during exam time, I am going to offer meditation before the exams each day!  One of the teachers has a 30 minute meditation CD that I can use.  We would start at 6:50am.  I am also looking in to finding a shorter CD so that I can do one between exams as well since that time is only 30 min.

If you have any questions about it, you can come see me next week!

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